Oat King is rich in dietary fibre. This fibre contains soluble and insoluble fibres. The soluble fibre has proven effective in lowering Total Cholesterol and Bad Cholesterol (LDL) without lowering the Good Cholesterol (HDL).

No, oat king is not label as gluten free. Although treatment of celiac disease has been thought to require lifelong avoidance of the protein gluten, which is found in wheat, rye, barley and oats, recent studies of adults have shown that oats, despite the small amount of gluten they contain, are well-tolerated. However, you may consult your doctor before taking it.

Oat King is the natural food product and it does not contain any chemicals or drugs, so it is safe for you to consume if you are currently under the care of a doctor or taking medication.

Oat King is not considered to be part of a high protein diet. However it serves as an excellent source of fiber and protein without a lot of sodium, making it a good choice for breakfast or a midday snack. It is also a source of whole grains, which reduce the risk of inflammatory diseases and aid in maintaining a healthy weight. If you want to increase the protein content of your oat, make it with milk. Adding 1/4 cup of milk will give you an extra 2 grams of protein

Consumption of Oat King can help to prevent diseases, but not exactly cure the diseases. People should go for “Prevention is Better than Cure” before diagnose with any diseases.

Diabetes: Studies also show that soluble fiber has beneficial effects in diabetes. Type 2 diabetes patients given foods high in this type of oat fiber or given oatmeal or oat bran rich foods experienced much lower rises in blood sugar compared to those who were given white rice or bread. Starting out your day with a blood sugar stabilizing food such as Oat King may make it easier to keep blood sugar levels under control the rest of the day.

Cancer: Oats are rich in the antioxidant, which protects the body from the damaging free radicals that can cause cancer; a diet high in soluble fibre foods such as oats might also help reduce the chances of developing breast, bowel and colon cancer. The researchers found that a diet rich in fiber from whole grains, such as oats, and fruit offered significant protection against breast cancer for pre-menopausal women (Cade JE, Burley VJ, et al., International Journal of Epidemiology).

Thyroid: The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a significant role in your wellness by producing hormones that help regulate your metabolism, energy level, mood and body temperature. If incorporated properly, oats can benefit a thyroid-friendly diet. As a whole grain, oats provide rich amounts of fiber, which can help minimize constipation associated with hypothyroidism, or an underactive thyroid. As a low-glycemic food, oats have a mild impact on your blood sugar. Lowering the glycemic impact of your diet may help restore healthy hormone levels.

It is great to take Oat King during pregnancy. Oat king is rich in dietary fiber which can help to reduce the constipation. Constipation, difficulty having regular bowel movements, and the passage of hard stools, is a very common symptom of pregnancy. It affects approximately half of all women at some point during their pregnancy. Besides this, Oat King is also rich in Calcium. When you’re pregnant, you’re developing baby needs calcium to build strong bones and teeth; to grow a healthy heart, nerves, and muscles; and to develop a normal heart rhythm and blood-clotting abilities. If you don’t get enough calcium in your diet when you’re pregnant, your baby will draw it from your bones, which may impair your own health later on.

Chronic kidney disease (CKD) has the serious diet limitation. As we know, protein is an essential part of any diet. Proteins help build and maintain muscle, bone, skin, connective tissue, internal organs, and blood. They help fight disease and heal wounds. But proteins also break down into waste products that must be cleaned from the blood by the kidneys. Eating more protein than your body needs may put an extra burden on the kidneys and cause kidney function to decline faster. Doctors have long recommended that patients with CKD eat moderate or reduced amounts of protein especially from animal sources. Hence, to cut back on protein, you can eat one tablespoon of Oat King at breakfast instead of a bacon, egg, and cheese sandwich.

You may tell your doctor that Oat King is a natural food products without chemicals, preservatives and drugs contained. Oat King is also a healthy natural food which contains health benefits such as the dietary fibre in Oat King which help in lowering cholesterol, controlling the blood sugar level, improve immunity system, and also help in constipation.

Yes, it is safe for children to consume Oat King.

It is important for people to eat a varied and balanced diet to provide enough nourishment for the body. However, vegetarian might find it hard to get enough some of the nutrients, especially protein and calcium. Oat King contains plant-based protein and calcium which are suitable for vegetarian to consume. Therefore, it is good for those vegetarian to choose Oat King to be part of their diet.

Yes, you can always add in some fruits, raisins, and other beverages such as milk, rolled oats or instant oats into Oat King.

You can drink 2 tablespoon of Oat King in a day.

No, we didn’t test Oat King on animals. Oats have been well-known as healthy foods in worldwide since earlier century; therefore it is not necessary for us to test our product on animals.

It is recommended for consumer to store the opened pouch in a clean sealable container in a cool and dry place.

Best before dates deal mainly with taste and performance, they tell you how long a product will retain its optimum flavour, texture when stored under normal condition, not food safety. As noted above, the product may still be enjoyed after the “best before date. For example, a cake mix that is beyond its “best before” date may not taste as good. The cake, however, is fine to eat.

No, Oat King does not contain preservatives. Hence, it is recommended for consumer to store the opened pouch in a clean sealable container in a cool and dry place and also consume it as soon as possible within 1 month once the product has been opened.

Rolled oats, which are whole-grain oats that have been steamed and pressed with a roller to flatten them, take about five minutes to cook, while instant oats, which are basically very thinly pressed rolled oats, are ready as soon as you mix in hot water. Whether it’s rolled or instant, as a breakfast option, both instant and rolled oats make a low-calorie choice which can help promote healthy weight. Even though the instant oats undergo a little more processing than the rolled oats, both are still considered a whole grain. Both instant and rolled oats are a good source of dietary fiber which helps lower cholesterol and may lower your risk of high blood glucose level, heart disease and obesity.